2 Responses to “Take It Easy ~ Zen and the Art of Simplicity”

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  1. karen

    Hmm, good article Patrick and a good lesson for all of us about simplifying our busy lives.

    The ability to simplify means to eliminate the unnecessary so that the necessary can speak…

    I’m trying to live by that. My life could be much busier but I keep reminding myself that nothing in the affairs of mankind is worthy of great anxiety (well, almost ) and I try to meditate each day at some point to clear the spiritual clutter and weed out the things that aren’t so important – they get dumped into the “too hard basket” and I ask myself “Where do you want to go today and whether that’s physical or spiritual, I try to simply decide, Ok, let’s do that – this life is yours – empower yourself to choose what you want to do

    I categorise my week into levels of stress and importance. The things that will cause me any kind of stress, get put at No. 10 or at least on the bottom of the list and I deal with them if and when I get the time. Everything happens and everything gets done, but in my time, not when I feel pressured or rushed. Life is only complex when we allow it to intrude that way. We have to play on the one string we have, and that is our attitude.

    Self centred you may wonder? Maybe….but yes, life is like that, overly complex, overflowing with details and is busy, busy and I would find myself ‘trying’ to look like my schedule was full even when it wasn’t – why? who’s expectation and approval was I seeking?

    Garys comment about there not being enough time to observe the things that bring wonder, joy and bliss into our lives is oh so true. When did we lose sight of that? When did we stop smelling the roses? When did we stop appreciating the little things?

    I think for me personally, I decided to “simplify” my life around the time my father passed away. His existance had been one of stress and detail (self imposed) and he had just decided to relax, enjoy life, “take it easy” when it was taken from him suddenly and he never got that chance.

    I hope I do

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  1. [...] on.I came to Jackson Browne’s music by way of The Eagles. He co-wrote that band’s early hit, ‘Take it Easy’, along with Glen Frey. Incidentally. I came to The Eagles via Linda Ronstadt. They were her backing [...]



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